Neurofeedback can help regulate the brain’s sleep-wake cycle, reduce nighttime overactivity, and improve overall sleep quality. Brain Wellness Center uses qEEG-guided neurofeedback to support deeper, more restful sleep.
Yes. Neurofeedback is completely non-invasive and has no known long-term side effects. It is safe for both children and adults, and is well-tolerated for treating sleep disturbances.
Yes. Brain Wellness Center offers remote-supervised neurofeedback options, allowing you to train from the comfort of home while still being monitored by our clinical team.
Many individuals begin to notice better sleep after 15–20 sessions. Most complete their neurofeedback program in 20–30 sessions, guided by your progress and qEEG results.
